Amount of Total lipid (fat) in Taro, tahitian, cooked, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Taro, tahitian, cooked, with salt there is 0.68 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Taro, tahitian, cooked, with salt.

Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%

Taro, tahitian, cooked, with salt

Taro, tahitian, cooked, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Taro, tahitian, cooked, with salt are listed below.

Water 86.46 g 86.46%
Energy (calorie) 44 kcal
Energy (joule) 182 kJ
Protein 4.16 g 4.16%
Total lipid (fat) 0.68 g 0.68%
Ash 1.85 g 1.85%
Carbohydrate, by difference 6.85 g 6.85%
Calcium, Ca 149 mg 0.15%
Iron, Fe 1.56 mg
Magnesium, Mg 51 mg 0.05%
Phosphorus, P 67 mg 0.07%
Potassium, K 623 mg 0.62%
Sodium, Na 290 mg 0.29%
Zinc, Zn 0.1 mg
Copper, Cu 0.076 mg
Manganese, Mn 0.168 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 38 mg 0.04%
Thiamin 0.044 mg
Riboflavin 0.198 mg

Nutrients in Taro, tahitian, cooked, with salt